Your transformative power exists within your natural design.

The challenge is knowing how to access it amid stress or trauma triggers. 

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​I offer customized experiences using clinically effective approaches to help heal conflicts of the psyche and body. As a survivor and healer of trauma, I am a dedicated holistic therapy professional who personally understands the challenges and rewards of transformation. 

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I train clients to: 

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Use individualized holistic movement to improve the function of body and mind

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Use natural instinct and intuitive neural activity to heal emotional triggers and trauma symptoms

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Transition from the healing phase into empowered embodiment with clear purpose

Have you been struggling to heal stress and trauma in talk therapy? 

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Stress and trauma are physiological experiences, existing at the level of your body, and linked to the brain's sub-cortex.

Talk therapy works with a different part of the brain - the neo-cortex. While talk therapy has many benefits, it has been proven to be an incomplete approach for healing chronic stress and trauma. 

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Leading psych and trauma experts know that transformation requires that we work with the sub-cortex of the brain, nervous system, and physiology so we can begin to feel, sense, and embody an empowered new reality. 

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As a trauma-informed holistic therapy professional, I offer the following to assist clients in this journey: 

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Private Sessions

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Trauma-informed Primal Vinyasa®

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Trauma Workshops

What’s the difference between healing and embodiment?

Embodiment is shamelessly and skillfully navigating your inner landscape - permissioning yourself to be raw & real; freedom from repression, suppression, and self-oppression.

Embodiment is knowing when and how to implement effective tools for anchoring new inspiration, and continuously renewing your senses of safety, stability, and adaptability as you encounter new challenges and novel experiences.

Embodiment is accepting the contrast of life, the fluctuations of feelings, emotions, and sensation, and embracing identity-death and personal rebirth as a part of the natural cycles of existence.

Embodiment is extending grace and patience to others as they struggle, breakthrough, and undergo their own unique cycles of death and rebirth.

Embodiment is allowing your instincts to work for you. Of being reunited with your nature. Of shaming no part of your human condition. Of marveling over the design of your innate intelligence system.

Embodiment is trusting your intuition. Of clear discernment between truth and non-truth.

Embodiment is conservation of energy. Just like a flower reaches high for the sunlight while staying firmly planted in the nutritious soil, this aspect of embodiment occurs when we non-negotiably expand in the direction of ONLY nourishment.

Embodiment is honing your ability to receive what you deeply need, with unwavering commitment to serve your role within the natural order of the ecosystem.

Shift from healing to embodiment with me in the upcoming online training, Relationships and Ancestral Healing on January 23.

All Psyche Body Soul offerings are guided by Amanda Blain, a holistic therapy practitioner specializing in yogic psychology and trauma-informed therapeutic approaches through the National Institute for the Clinical Application of Behavioral Medicine. She is also a functional and therapeutic movement coach and Yoga Alliance registered teacher certified in Primal Vinyasa® and Tantric Hatha.