Classes led by Therapeutic Movement Coach Amanda Blain, Yoga Alliance registered teacher certified in Primal Rehabilitation, Primal Vinyasa™, and Tantric Hatha with specializations in yogic psychology and trauma-informed therapeutic approaches through the National Institute for the Clinical Application for Behavioral Medicine. 

• Rejuvenate your connective tissue to dissolve stiffness and reduce pain

• Optimize oxygen and blood flow throughout your body to prevent the "mid-day crash" and chronic lethargy

• Get educated on the innate intelligence of your natural human design

• Experience the link between your psyche and physiology

• Remap your neurons to change behavioral patterns

• Receive personal attention and individualized care at the socially conscious rate of $25/class. ​