Amanda Blain, RYT
Yogic Psychology & Trauma Specialist
Ever felt fatigued by muscle tension, short of breath from anxiety, knots in your stomach due to worry?
You are feeling this because there is constant information exchange between your thoughts, emotions, body, and brain. Learning to skillfully navigate the psyche-body link, can help you diminish limitations and restrictions at all levels of your being.
I offer customized self-care classes to help heal conflicts of the psyche and body. As a survivor of trauma, healer of PTSD, and holistic therapy professional, I specialize in therapeutic movement, yogic psychology, and trauma healing to help clients reduce stress, optimize the function of their bodies, and release emotional suffering.
Have the skills to regulate your nervous system & heal trauma
Improved posture, reduction in chronic stiffness, tension & pain, moving freely, and feeling strong & vibrant
Courage to set healthy boundaries, take healthy risks, and align your life with your heart's yearning
Unlock the psyche-body link
Get Results with my classes
Ever wondered why just talking about your stress doesn't result in long-lasting transformation?
Talk therapy addresses the neo-cortex of the brain. But stress and trauma are physiological experiences, associated with the
sub-cortex - which links to your autonomic nervous system.
The world's leading psychology experts and trauma specialists have discovered that to create new experiences in our lives, we must create new experiences in our body by shifting our physiology.
Get results with these upcoming classes:
Trauma-Informed Psyche-Body Training
Rebirth your Psyche & Body with private sessions
In private Psyche-Body sessions you will
expand your relationship with yourself so you can:
Befriend your nervous system & reduce stress
Reduce self-shame & inner conflict
Heal emotional wounds & relationships
Take healthy risks & set healthy boundaries
Establish a sense of inner safety & resilience
Skillfully navigate the psyche-body link
Unlock your intuition and instinctual wisdom