Discussion and Self-Inquiry Exercise
Self-Soothing Somatic Meditation

If you wish to get a deeper dive into Relationship Energetics and healing, you can do so by signing-up to receive my pre-recorded Energetics of Relationship Online Training - which is available online right now! 

This training includes 2 hours of video lecture and self-inquiry, an e-book,  and therapeutic movement and meditation videos to move stagnant energy and create new neural pathways. 

The training portal includes all of these materials, and it is available right now.  All you have to do is sign-up to receive access. Click here to get 50% off of this training.