"Unstick" Your Hips

This 30-minute class will help you improve your hip range-of-motion, and install healthy movement patterns to help you reduce pain and stiffness originating in your hip joints.

Want to read more?

Subscribe to www.psychebodysoul.com to keep reading this exclusive post.

Subscribe Now

Recent Posts

See All

Align Your Spine

In this video, you will experience axial extension to align your spine and enhance your breathing patterns.

  • Instagram
Follow Psyche Body Soul on Instagram!
Let's Connect! 

© 2021 Psyche Body Soul. All Rights Reserved