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    • Home

    • Courses

      • Understanding Trauma
      • Trauma-Informed Practiitioner

    • Holistic Movement

      • Class Schedule & Sign-up
      • Liability Waiver

    • Workshops

      • Power of Voice Registration
      • Student Questionnaire

    • Private Sessions

      • Book Online
      • Intake Form

    • Blog

      • Log-in
      • Subscribe

    • About

      • Testimonials
      • Newsletter

    • More

      Use tab to navigate through the menu items.

      Primal Vinyasa®

      Let movement be medicine for your psyche, body, and soul

      Explore dynamic movement, healthy alignment, and joint range of motion

      Save 20% on Primal Vinyasa® classes with a 10-class pack!

      Purchase 10-pack