Primal Vinyasa™

Healing, awakening, and self-realizing one movement at a time

Online Classes Launch December 5

Primal Vinyasa™ was created by movement revolutionary, Annie Adamson. In this practice we combine mind-body science with the body’s intuition. 

 

Integrating the thinking mind with sensing and feeling, this practice helps balance your left and right brain and your physiology for healing, awakening, and self-realizing one movement at a time.

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