Customized movement therapy for your psyche, body, and soul
Intelligent movement is a transformative journey
Your body is not an object to conquer or an aesthetic to perfect. It is an intelligent, conscious being with over 30 trillion cells organizing on your behalf in this very moment.
Commercialized ideas about how our bodies should look can fracture us from the intelligence within our physical design. Sensory Motion™ is about reclaiming your relationship with your body as a vessel of instinct, intuition, and sensory communication that knows exactly what you need to feel powerful and purposeful.
Sense and feel your way to alignment
Your body holds the biography of your life. Your past experiences are stored as memories in your tissue and as physiological patterns such as breath and nervous system habits. Reinventing ourselves means reorganizing these patterns in the body by sensing and feeling a new way of being.
Psych experts have found that when the body gets to have a new felt experience, the mind will follow. That's why Sensory Motion™ incorporates therapeutic systems such as Primal Therapeutics®, Traditional Chinese Medicine, trauma-informed sensory-motor therapy, and yogic psychology to align you with your highest vision for yourself.
Learn internal fitness
Health, resilience, and transformation require a "work-in" - not just a work-out. Repetitive movements and postures keep us stuck in old patterning while fitness fads emphasize aesthetics often at the cost of internal health. Aren't your time and energy deserving of more?
Sensory Motion™ movement therapy focuses on internal fitness with emphases on cellular regeneration, tissue rehab, lymphatic cleansing, acupressure for organ vitality and psycho-emotional balance, and somatic meditation to align you with your body's instinct and intuition.
Sensory Motion™ is offered as a program including 5 private sessions and 5 group classes. See what clients are saying below.
What clients are saying
"These are unlike any class that I've taken before. The practice has awakened me to my body's health needs and I feel more connected to myself. I have actually gotten goosebumps when I do the practice and I feel confident and empowered afterwards.
An added bonus for the online class is that I have the space and privacy to process personal stuff when I need to, and I've witnessed myself releasing trauma from body as a result. Amanda's classes are true medicine."
Hilary in Texas
“I am feeling parts of my body that I don’t normally feel! During meditation I had an emotional release that came out of nowhere. I don’t always have an emotional reaction in class and when I do I know its something special."
Denise in Massachusetts