Therapeutic Movement Class Recordings

Therapeutic Movement Class February 10, 2021

Full Body Range of Motion

Therapeutic Movement Class February 3, 2021

Get fully embodied and explore diverse spinal and joint range of motion

Therapeutic Movement Class January 13, 2021

Support your back and hip health with core strength and dynamic range of motion

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Therapeutic Movement: January 6, 2021

Align your neck and use dynamic movement to release stiffness from your upper back

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