Rebirth your Psyche & Body!
A program that's never failed to deliver clients the breakthroughs they were seeking..
​
"I'm 40 years old now and have been in and out of traditional talk therapy and psychotherapy since I was 12. In 28 years, it just hadn't helped - although I desperately wanted to heal.​ It seemed like no matter how much progress I thought I'd made, I'd always end up feeling the same old way, trapped in an endless cycle.
I've had 14 private sessions with Amanda now. In the beginning I honestly didn't trust that it would work. I don't think I'll ever be happier about being wrong. ​I've now been able to relieve symptoms during flashbacks, to calm panic attacks, and release trauma from my body.
I am no longer debilitated by symptoms and I can feel a reality where stress and trauma don't rule my life. It's like I was living in a dark forest of perpetual night and the sun is just rising for the first time."​
-Alex in Portland
Explore these key pathways to LASTING transformation...
Sensory Skills
Need a breakthrough? If you feel stuck, it's perhaps because you haven't been able to hear the internal guidance of your own felt-sense, and that has caused you a lot of stress ... and maybe even some pain.
Here's the good news: right now over 10 million sensory neurons in your brain and body are talking to each other. They're discussing how they can help you roll with change, dissolve anxiety, heal from the past, build trust and fire in your relationships, and finally move through your fears to launch those visions you've been procrastinating or repressing.
​
In this fundamental phase of our work, you'll learn about your subtle senses such as neuroception, proprioception, interoception, instinct, and intuition. These are the drivers of your being, and having a skilled and informed relationship with each of them is the pathway to change - regardless of your life circumstance.
These aspects of your body's own sensory system may have been inhibited by the overuse of technology, nature deprivation, people-pleasing, overworking, or trauma. When we rebuild sensory skills and reunite with this innate intelligence, we gain an internal compass that guides us through transformation. In other words, we become more of who we really are ... beneath the rush of life.