a customized experiential workshop

Date: March 6, 2022

Time: 2:00 - 4:30pm Mountain Time

Cost: $55 

Join live or watch the recording

Align with your body's natural rhythms, trust your intuition & birth your visions...

Being a woman comes with certain perceptions and expectations - many of which are actually projections of our culture rather than our own inner truth. 

Our bodies run in rhythms and cycles, according to natural order. The demands of the modern world often ask us to ignore, dissociate, and suppress the nature of our inner conditions. And for most of us, we've agreed at an sub/unconscious level that the demands of the world are more important than our natural rhythms. 

No other biological being on the planet can maintain personal balance, balance within their species, nor within their ecosystem by dissociating from their natural design. 

The human species is paying the price of ignoring natural design. The United States is statistically one of the sickest nations in the world – in both psyche and body. 


Our natural rhythms and cycles are essential for functional health. Honoring these natural rhythms gives us the answers we so desperately need - for our personal and collective well-being. 

What might the wisdom of our own nature teach us?


How might these lessons help us heal our overstimulated civilization that stubbornly lives by proven pathological standards?

It’s time to reclaim the power of natural design, to look within to see what visions live inside of us that will illuminate our deeper reasons for being, and thereby serve the collective? 

Here's what you'll explore: 

Healthy Boundaries

Our relationship with setting boundaries stems from our developmental years - back when we were too young to have a say. 

But we're grown women now, and it is our birthright to choose how we give our energy to external. 

Let's master advocating for ourselves, saying  "no'" when needed, and giving when

the cup is full. 

Subconscious Mind

The subconscious mind was mostly programmed by age 7. It created a blueprint of perception based on what we felt and sensed in our formative years. 


This blueprint is the filter through which we experience ourselves and our relationships, and it is the root of much tension, conflict, and limitation. 

Re-pattern your subconscious to exit cycles of conflict. 

Relationships and Healing

As we heal ancestral imprints and subconscious patterns, we create a world of new choices for ourselves. 

These choices enable us to befriend our nervous system, resulting in profound changes in our neuroception, heart rate variability, and electromagnetic fields.


These internal shifts allow us to experience ourselves and our relationships in new light. 

Therapeutic Movement


This movement practice uses clinically proven methods for self-regulation and trauma healing by creating coherence between the rational, instinctual, and emotional brain.  


You will explore your body's energy meridians, and experience elements of sensorimotor therapy and trauma-informed Primal Vinyasa®.


The sequence will be customized to meet your needs.

You will not be guided into personal triggers or asked to share uncomfortable information with the group. This is an informative, guided, introspective experience rooted in trauma-informed therapeutic approaches to keep the space neutral, safe, and private. 
Foggy Lake

This workshop is customized to meet the needs and goals of each participant.

This training is guided by Amanda Blain, who specializes in yogic psychology and trauma-informed therapeutic approaches through the National Institute for the Clinical Application of Behavioral Medicine and Sensorimotor Psychotherapy. Amanda is also a functional and therapeutic movement coach certified in Primal Vinyasa® and Tantric Hatha. 

Not sure if this training is right for you? Email inquiries to amanda@psychebodysoul.com