The voice is one of our most prominent and vulnerable forms of self expression. Expression is not only how we communicate but it is how we keep energy moving and free ourselves in our human experience. Freeing ones self is one of the most important parts of healing. 

 

The things that we say and the way that we say them have great influence on ourselves, others and the environment around us.

 

Singing allows the voice to move. It opens us up to our connection to the heart and allows us to move the energy and feelings that we are holding onto. When we move the energy we release and we heal. 

 

The traumas and emotions we hold onto in our body can be so complex that we don’t always know how to express with our words or know how to release the energies. The melodies and movement from a simple hum of song can move the energies that could never be expressed in words alone.

​

Getting in tune with our words, tones and song can metamorphize blocks and allow us to tap into our creative power and power of expression.